Posted by : BLADCOM dimanche 23 août 2015



Your yoga ball size :

What is a yoga ball Yoga ball  physio ball, exercise ball, stability ball, fitness ball , medcine ball





   The Yoga ball is a ball with a diameter of approximately 35 to 85 centimeters (14 to 34 inches).




















exercises ball, stability ball, fitness ball, balance ball, birth ball, body ball, fitness ball, gym ball, gymnastic ball, physioball, pilates ball, Pezzi ball, sports ball, stability ball, Swiss ball, therapy ball, or yoga ball   And here, you have to chose your own size. It depends on your height or weight the general rule of thumb states that when sitting down on one your


 upper thighs should be parallel to the floor.

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